蛋(dan)(dan)(dan)(dan)白(bai)(bai)質(zhi)(zhi)是(shi)生(sheng)(sheng)(sheng)命(ming)(ming)的(de)(de)物(wu)(wu)質(zhi)(zhi)基礎，沒有(you)(you)蛋(dan)(dan)(dan)(dan)白(bai)(bai)質(zhi)(zhi)就沒有(you)(you)生(sheng)(sheng)(sheng)命(ming)(ming)。因此，它(ta)是(shi)與生(sheng)(sheng)(sheng)命(ming)(ming)及(ji)與各種形式(shi)的(de)(de)生(sheng)(sheng)(sheng)命(ming)(ming)活(huo)動(dong)緊密聯系在一起(qi)的(de)(de)物(wu)(wu)質(zhi)(zhi)。機(ji)體(ti)中的(de)(de)每一個(ge)細胞和所(suo)有(you)(you)重要組成部分都有(you)(you)蛋(dan)(dan)(dan)(dan)白(bai)(bai)質(zhi)(zhi)參與。蛋(dan)(dan)(dan)(dan)白(bai)(bai)質(zhi)(zhi)含(han)量高的(de)(de)食物(wu)(wu)：高蛋(dan)(dan)(dan)(dan)白(bai)(bai)食物(wu)(wu)在動(dong)物(wu)(wu)皮膚(fu)、魚(yu)肉、蛋(dan)(dan)(dan)(dan)類、動(dong)物(wu)(wu)內臟、瘦肉等含(han)量最多。蛋(dan)(dan)(dan)(dan)白(bai)(bai)質(zhi)(zhi)粉的(de)(de)作(zuo)用(yong)：為人(ren)體(ti)提供必需的(de)(de)蛋(dan)(dan)(dan)(dan)白(bai)(bai)質(zhi)(zhi)營養(yang)、維(wei)持(chi)皮膚(fu)和組織器官的(de)(de)正常、避免一些攝入(ru)動(dong)物(wu)(wu)蛋(dan)(dan)(dan)(dan)白(bai)(bai)引起(qi)的(de)(de)危(wei)害等。
大眾養生網蛋白(bai)(bai)(bai)質專題為(wei)您(nin)介紹蛋白(bai)(bai)(bai)質的作用(yong), 蛋白(bai)(bai)(bai)質粉什(shen)么時(shi)候吃,蛋白(bai)(bai)(bai)質粉怎么吃等內(nei)容。